| January 2024 |
| Thu 4: |
241 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
12.32g |
|
27.94g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
331 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
19.73g |
|
28.89g |
|
-
|
-
|
| Tue 14: |
1141 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
84.97g |
|
111.07g |
|
-
|
-
|
| September 2023 |
| Sun 3: |
314 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
8.28g |
|
47.60g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
42.33g |
|
12.88g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
602 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
49.22g |
|
88.71g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
35.84g |
|
118.26g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
284 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
46.97g |
|
17.51g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1664 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
144.34g |
|
144.15g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
227 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
41.51g |
|
0.49g |
|
-
|
-
|
| Wed 21: |
286 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
16.53g |
|
23.99g |
|
-
|
-
|
| Mon 19: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| Fri 16: |
219 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
38.81g |
|
11.23g |
|
-
|
-
|
| Thu 15: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
42.40g |
|
10.98g |
|
-
|
-
|
| Wed 14: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
39.12g |
|
10.05g |
|
-
|
-
|
| Tue 13: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
9.09g |
|
0.73g |
|
-
|
-
|
| Mon 12: |
249 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
21.17g |
|
31.38g |
|
-
|
-
|
| Sun 11: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
55.54g |
|
29.24g |
|
-
|
-
|
| Sat 10: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
25.12g |
|
46.30g |
|
-
|
-
|
| Fri 9: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
65.87g |
|
22.33g |
|
-
|
-
|
