| April 2023 |
| Sat 29: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
76.56g |
|
62.64g |
|
-
|
-
|
| Fri 28: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
76.99g |
|
113.55g |
|
-
|
-
|
| Mon 24: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.01g |
|
36.70g |
|
1728*
|
 1584
|
| August 2021 |
| Sun 1: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
28.47g |
|
150.94g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
34.19g |
|
58.24g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
65.59g |
|
97.51g |
|
-
|
-
|
| Wed 26: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
35.45g |
|
98.82g |
|
-
|
-
|
| Tue 25: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
53.92g |
|
95.84g |
|
-
|
-
|
| Mon 24: |
530 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
42.79g |
|
68.86g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
139 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.89g |
|
4.72g |
|
23.62g |
|
-
|
-
|
| Fri 20: |
555 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
43.40g |
|
64.19g |
|
-
|
-
|
| Sun 15: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
2.03g |
|
32.67g |
|
-
|
-
|
| Sat 14: |
632 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
22.95g |
|
116.70g |
|
-
|
-
|
| Fri 13: |
539 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
19.72g |
|
77.28g |
|
-
|
-
|
| Thu 12: |
352 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
16.46g |
|
50.64g |
|
-
|
-
|
| Sun 8: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
12.95g |
|
43.16g |
|
1712*
|
1402
|
| October 2020 |
| Mon 12: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
2.25g |
|
44.63g |
|
-
|
-
|
| Sun 4: |
-
|
-
|
|
1506*
|
-
|
| September 2020 |
| Sun 20: |
920 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
18.52g |
|
175.92g |
|
1547*
|
627
|
| Sat 19: |
638 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
30.92g |
|
136.98g |
|
1418*
|
780
|
