grannie57 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Sat 13: 787 * 39%
Fat:
 
Prot:
 
Carbs:
45.06g
 
35.04g
 
63.16g
- -
Tue 9: 990 * 50%
Fat:
 
Prot:
 
Carbs:
66.00g
 
35.00g
 
67.00g
- -
Sun 7: 1334 * 67%
Fat:
 
Prot:
 
Carbs:
80.44g
 
41.20g
 
111.08g
- -
Sat 6: 1076 * 54%
Fat:
 
Prot:
 
Carbs:
66.91g
 
54.79g
 
66.25g
- -
Fri 5: 1429 * 71%
Fat:
 
Prot:
 
Carbs:
60.44g
 
44.90g
 
133.28g
- -
Thu 4: 1425 * 71%
Fat:
 
Prot:
 
Carbs:
87.41g
 
58.65g
 
104.00g
- -
Wed 3: 1145 * 57%
Fat:
 
Prot:
 
Carbs:
73.06g
 
47.73g
 
74.25g
- -
Mon 1: 1064 * 53%
Fat:
 
Prot:
 
Carbs:
58.66g
 
40.94g
 
93.56g
- -
May 2020
Sun 31: 1189 * 59%
Fat:
 
Prot:
 
Carbs:
74.21g
 
63.27g
 
65.56g
- -
Sat 30: 941 * 47%
Fat:
 
Prot:
 
Carbs:
41.82g
 
63.62g
 
81.36g
- -
Fri 29: 1370 * 68%
Fat:
 
Prot:
 
Carbs:
77.34g
 
51.60g
 
118.56g
- -
Tue 26: 845 * 42%
Fat:
 
Prot:
 
Carbs:
45.00g
 
27.00g
 
84.50g
- -
Mon 25: 1401 * 70%
Fat:
 
Prot:
 
Carbs:
91.82g
 
42.62g
 
109.36g
- -
Sun 24: 1471 * 74%
Fat:
 
Prot:
 
Carbs:
93.27g
 
59.31g
 
104.72g
- -
Tue 19: 1488 * 74%
Fat:
 
Prot:
 
Carbs:
74.00g
 
55.90g
 
114.44g
- -
Sat 16: 1237 * 62%
Fat:
 
Prot:
 
Carbs:
73.87g
 
37.33g
 
112.84g
- -
Fri 15: 1243 * 62%
Fat:
 
Prot:
 
Carbs:
78.18g
 
50.21g
 
87.00g
- -
Mon 11: 1015 * 51%
Fat:
 
Prot:
 
Carbs:
13.08g
 
71.30g
 
100.99g
- -
Sat 9: 1440 * 72%
Fat:
 
Prot:
 
Carbs:
80.78g
 
45.58g
 
147.90g
- -
Fri 8: 1367 * 68%
Fat:
 
Prot:
 
Carbs:
80.45g
 
55.33g
 
114.11g
- -
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