| July 2024 |
| Sat 6: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
21.01g |
|
122.62g |
|
-
|
-
|
| Fri 5: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
35.07g |
|
153.80g |
|
-
|
-
|
| Thu 4: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.41g |
|
110.12g |
|
75.47g |
|
-
|
-
|
| Wed 3: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
71.56g |
|
132.32g |
|
-
|
-
|
| Tue 2: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
67.25g |
|
37.44g |
|
-
|
-
|
| Mon 1: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
49.16g |
|
71.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
15.84g |
|
37.20g |
|
-
|
-
|
| Sat 29: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
16.52g |
|
38.82g |
|
-
|
-
|
| Fri 28: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
61.31g |
|
55.20g |
|
-
|
-
|
| Thu 27: |
491 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
38.96g |
|
23.53g |
|
-
|
-
|
| Tue 25: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
23.57g |
|
31.79g |
|
-
|
-
|
| Mon 24: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
26.64g |
|
26.64g |
|
-
|
-
|
| Sun 23: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
23.16g |
|
31.69g |
|
-
|
-
|
| Sat 22: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
11.13g |
|
38.53g |
|
-
|
-
|
| Fri 21: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
61.50g |
|
99.36g |
|
-
|
-
|
| Thu 20: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
38.88g |
|
38.63g |
|
-
|
-
|
| Wed 19: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
31.24g |
|
20.67g |
|
-
|
-
|
| Tue 18: |
445 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
48.70g |
|
21.04g |
|
-
|
-
|
| Mon 17: |
471 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
17.67g |
|
43.82g |
|
-
|
-
|
| Fri 14: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
58.49g |
|
82.60g |
|
-
|
-
|
