| May 2024 |
| Wed 22: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
36.54g |
|
42.42g |
|
-
|
-
|
| Tue 21: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
99.50g |
|
69.24g |
|
-
|
-
|
| Mon 20: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
88.65g |
|
83.57g |
|
-
|
-
|
| Wed 15: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
37.58g |
|
27.88g |
|
-
|
-
|
| Tue 14: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
37.58g |
|
27.88g |
|
-
|
-
|
| Mon 13: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
67.90g |
|
103.62g |
|
-
|
-
|
| Wed 8: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
22.74g |
|
3.51g |
|
-
|
-
|
| Tue 7: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
106.43g |
|
86.50g |
|
-
|
-
|
| Mon 6: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
91.06g |
|
174.62g |
|
-
|
-
|
| Sat 4: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
27.02g |
|
33.98g |
|
-
|
-
|
| Fri 3: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
42.65g |
|
27.48g |
|
-
|
-
|
| Thu 2: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
85.68g |
|
107.57g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
842 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
64.22g |
|
68.26g |
|
-
|
-
|
| Fri 26: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
62.50g |
|
68.72g |
|
-
|
-
|
| Thu 25: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
85.71g |
|
184.93g |
|
-
|
-
|
| Wed 24: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
81.57g |
|
126.17g |
|
-
|
-
|
| Tue 23: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
70.30g |
|
55.97g |
|
-
|
-
|
| Mon 22: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
93.54g |
|
117.01g |
|
-
|
-
|
| Sun 21: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
22.24g |
|
32.65g |
|
-
|
-
|
| Wed 17: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
67.15g |
|
76.74g |
|
-
|
-
|
