| September 2024 |
| Wed 18: |
-
|
-
|
|
2921*
|
-
|
| Tue 17: |
989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
25.90g |
|
125.50g |
|
3168*
|
 2179
|
| Mon 16: |
941 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
49.10g |
|
52.90g |
|
2946*
|
2005
|
| Sun 15: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
29.29g |
|
60.31g |
|
2227*
|
1444
|
| Sat 14: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
26.40g |
|
70.80g |
|
2133*
|
1427
|
| Fri 13: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
51.46g |
|
42.53g |
|
2488*
|
1951
|
| Thu 12: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
19.73g |
|
66.28g |
|
2433*
|
1866
|
| Wed 11: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
18.46g |
|
47.38g |
|
2833*
|
2419
|
| Tue 10: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
36.50g |
|
138.12g |
|
2989*
|
1974
|
| Mon 9: |
851 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
39.72g |
|
86.82g |
|
2233*
|
1382
|
| Sun 8: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
19.20g |
|
160.70g |
|
2233*
|
1321
|
| Sat 7: |
-
|
-
|
|
2328*
|
-
|
| Fri 6: |
1112 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
53.85g |
|
114.14g |
|
2450*
|
1338
|
| Thu 5: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
51.80g |
|
118.40g |
|
2991*
|
1922
|
| Wed 4: |
438 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
12.79g |
|
44.53g |
|
3175*
|
2737
|
| Tue 3: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
15.25g |
|
155.94g |
|
2923*
|
1977
|
| Mon 2: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
32.19g |
|
126.28g |
|
3030*
|
2139
|
| Sun 1: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
34.70g |
|
50.20g |
|
2168*
|
1423
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2542*
|
-
|
| Fri 30: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
116.00g |
|
60.00g |
|
2315*
|
1405
|
