| August 2024 |
| Sat 31: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
16.57g |
|
39.43g |
|
420*
|
 27
|
| Fri 30: |
-
|
-
|
|
1140*
|
-
|
| Thu 29: |
-
|
-
|
|
1191*
|
-
|
| Wed 28: |
-
|
-
|
|
1149*
|
-
|
| Tue 27: |
-
|
-
|
|
1173*
|
-
|
| Mon 26: |
-
|
-
|
|
1148*
|
-
|
| Sun 25: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
26.90g |
|
84.50g |
|
1124*
|
359
|
| Sat 24: |
-
|
-
|
|
1134*
|
-
|
| Fri 23: |
-
|
-
|
|
1222*
|
-
|
| Thu 22: |
-
|
-
|
|
1142*
|
-
|
| Wed 21: |
-
|
-
|
|
1163*
|
-
|
| Tue 20: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
36.07g |
|
60.84g |
|
1120*
|
360
|
| Mon 19: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
52.73g |
|
120.25g |
|
1124*
|
 32
|
| Sun 18: |
-
|
-
|
|
1120*
|
-
|
| Sat 17: |
-
|
-
|
|
1121*
|
-
|
| Fri 16: |
-
|
-
|
|
1202*
|
-
|
| Thu 15: |
-
|
-
|
|
1144*
|
-
|
| Wed 14: |
-
|
-
|
|
1149*
|
-
|
| Tue 13: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
44.72g |
|
109.94g |
|
1147*
|
136
|
| Mon 12: |
-
|
-
|
|
1157*
|
-
|
