| March 2024 |
| Sat 2: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
15.91g |
|
82.00g |
|
-
|
-
|
| Fri 1: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
13.04g |
|
90.98g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
595 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
18.71g |
|
89.40g |
|
-
|
-
|
| Wed 28: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
8.47g |
|
58.78g |
|
-
|
-
|
| Mon 26: |
537 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
14.07g |
|
72.61g |
|
-
|
-
|
| Sun 25: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
19.21g |
|
71.08g |
|
-
|
-
|
| Sat 24: |
665 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
10.58g |
|
116.41g |
|
-
|
-
|
| Fri 23: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
42.46g |
|
256.35g |
|
-
|
-
|
| Thu 22: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
62.72g |
|
197.42g |
|
-
|
-
|
| Wed 21: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
18.72g |
|
241.95g |
|
-
|
-
|
| Tue 20: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
71.46g |
|
280.60g |
|
-
|
-
|
| Mon 19: |
2483 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
117.63g |
|
81.95g |
|
272.69g |
|
-
|
-
|
| Sun 18: |
2727 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
135.37g |
|
85.08g |
|
289.92g |
|
-
|
-
|
| Sat 10: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
13.70g |
|
88.70g |
|
-
|
-
|
| Thu 1: |
-
|
-
|
|
2188*
|
-
|
| January 2024 |
| Tue 9: |
613 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
18.72g |
|
75.52g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
18.41g |
|
103.32g |
|
-
|
-
|
| Mon 18: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
19.52g |
|
130.47g |
|
-
|
-
|
| Sat 16: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
7.15g |
|
28.44g |
|
-
|
-
|
| Fri 15: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
7.15g |
|
28.44g |
|
-
|
-
|
| Thu 14: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
6.97g |
|
26.98g |
|
-
|
-
|
