| September 2024 |
| Sun 8: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
10.29g |
|
17.38g |
|
-
|
-
|
| Sat 7: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
81.72g |
|
184.32g |
|
-
|
-
|
| Fri 6: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
80.83g |
|
138.10g |
|
-
|
-
|
| Thu 5: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
116.53g |
|
161.58g |
|
-
|
-
|
| Wed 4: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
69.06g |
|
119.93g |
|
2302*
|
 1190
|
| Tue 3: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
102.62g |
|
150.75g |
|
-
|
-
|
| Mon 2: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
95.40g |
|
100.05g |
|
-
|
-
|
| Sun 1: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
94.15g |
|
122.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
133.21g |
|
135.19g |
|
-
|
-
|
| Fri 30: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
115.42g |
|
157.44g |
|
-
|
-
|
| Thu 29: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
71.03g |
|
188.80g |
|
-
|
-
|
| Wed 28: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
99.74g |
|
124.25g |
|
-
|
-
|
| Tue 27: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
105.41g |
|
195.04g |
|
2372*
|
622
|
| Mon 26: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
109.61g |
|
177.91g |
|
-
|
-
|
| Sun 25: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
85.94g |
|
167.89g |
|
-
|
-
|
| Sat 24: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
73.08g |
|
134.16g |
|
-
|
-
|
| Fri 23: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
96.92g |
|
163.40g |
|
2372*
|
986
|
| Thu 22: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
98.29g |
|
146.83g |
|
2946*
|
1558
|
| Wed 21: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
85.43g |
|
167.14g |
|
2393*
|
837
|
| Tue 20: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
80.59g |
|
177.44g |
|
2540*
|
972
|
