| August 2024 |
| Thu 29: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
47.34g |
|
38.07g |
|
-
|
-
|
| Wed 28: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
26.15g |
|
44.90g |
|
-
|
-
|
| Mon 26: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
37.85g |
|
2.00g |
|
-
|
-
|
| Thu 15: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
85.81g |
|
75.67g |
|
-
|
-
|
| Wed 14: |
490 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
46.06g |
|
51.15g |
|
-
|
-
|
| Tue 13: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
46.91g |
|
59.59g |
|
-
|
-
|
| Sun 11: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
36.00g |
|
6.60g |
|
-
|
-
|
| Tue 6: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
47.41g |
|
73.00g |
|
-
|
-
|
| Mon 5: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
80.09g |
|
43.29g |
|
-
|
-
|
| Thu 1: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
39.80g |
|
27.54g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
109.71g |
|
132.77g |
|
-
|
-
|
| Tue 30: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
111.47g |
|
90.97g |
|
-
|
-
|
| Mon 29: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
119.36g |
|
131.43g |
|
-
|
-
|
| Fri 26: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
57.70g |
|
83.00g |
|
-
|
-
|
| Thu 25: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
113.12g |
|
155.91g |
|
-
|
-
|
| Wed 24: |
1539 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.86g |
|
118.46g |
|
93.98g |
|
-
|
-
|
| Tue 23: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
114.74g |
|
126.68g |
|
-
|
-
|
| Mon 22: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
120.75g |
|
126.25g |
|
-
|
-
|
| Sun 21: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
45.63g |
|
41.43g |
|
-
|
-
|
| Sat 20: |
1814 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
103.04g |
|
142.31g |
|
-
|
-
|
