Tesh37's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1374 Cals (Fat: 75.24g, Protein: 42.24g, Carbs: 134.36g)
Monthly Total: Exercise: 0 Cals   Food: 2747 Cals (Fat: 150.47g, Protein: 84.47g, Carbs: 268.73g)

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Daily Average Calorie Info

94%
of RDI*
(1374 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (49%)
 
Protein (12%)
*Based on an RDI of 1464 calories (15 Mar 24)
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