| August 2024 |
| Mon 12: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
30.31g |
|
21.01g |
|
-
|
-
|
| Thu 8: |
370 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
23.61g |
|
22.62g |
|
-
|
-
|
| Mon 5: |
388 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
22.24g |
|
46.90g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
343 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
24.84g |
|
36.17g |
|
-
|
-
|
| Mon 29: |
322 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
38.16g |
|
23.85g |
|
-
|
-
|
| Sun 28: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
34.92g |
|
42.55g |
|
-
|
-
|
| Fri 26: |
380 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
22.65g |
|
26.58g |
|
-
|
-
|
| Thu 25: |
1141 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
145.82g |
|
75.09g |
|
-
|
-
|
| Wed 24: |
1211 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
119.16g |
|
90.04g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1423 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
72.74g |
|
207.60g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
535 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
27.40g |
|
92.00g |
|
-
|
-
|
| Tue 25: |
347 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
18.06g |
|
15.32g |
|
-
|
-
|
| Mon 3: |
1427 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
91.90g |
|
109.13g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
201 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
4.00g |
|
17.00g |
|
-
|
-
|
| Sun 11: |
736 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
47.14g |
|
54.08g |
|
-
|
-
|
| Fri 9: |
1046 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
85.57g |
|
49.34g |
|
-
|
-
|
| Thu 8: |
476 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
62.54g |
|
0.10g |
|
-
|
-
|
| Wed 7: |
1015 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
96.02g |
|
40.36g |
|
-
|
-
|
| Tue 6: |
1578 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
119.63g |
|
96.04g |
|
-
|
-
|
| Mon 5: |
456 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
47.77g |
|
10.48g |
|
-
|
-
|
