| March 2023 |
| Mon 27: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
49.11g |
|
99.35g |
|
-
|
-
|
| Thu 16: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
75.48g |
|
132.98g |
|
-
|
-
|
| Wed 15: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
62.32g |
|
156.51g |
|
-
|
-
|
| Tue 14: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
68.49g |
|
175.67g |
|
-
|
-
|
| Sun 12: |
636 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
20.32g |
|
78.74g |
|
-
|
-
|
| Fri 10: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
93.61g |
|
162.81g |
|
-
|
-
|
| Thu 9: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
65.95g |
|
122.47g |
|
-
|
-
|
| Wed 8: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
109.67g |
|
175.84g |
|
-
|
-
|
| Tue 7: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
87.93g |
|
230.55g |
|
-
|
-
|
| Mon 6: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
38.38g |
|
138.01g |
|
-
|
-
|
| Sun 5: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
83.55g |
|
243.09g |
|
-
|
-
|
| Fri 3: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
112.05g |
|
147.66g |
|
-
|
-
|
| Thu 2: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
62.74g |
|
205.00g |
|
-
|
-
|
| Wed 1: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
42.25g |
|
135.53g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1464 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
48.95g |
|
154.49g |
|
-
|
-
|
| Sun 26: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
68.44g |
|
199.40g |
|
-
|
-
|
| Sat 25: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
89.80g |
|
240.18g |
|
-
|
-
|
| Fri 24: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
58.07g |
|
197.58g |
|
-
|
-
|
| Thu 23: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
74.04g |
|
210.32g |
|
-
|
-
|
| Wed 22: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
59.80g |
|
187.64g |
|
-
|
-
|
