| January 2024 |
| Tue 16: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
9.28g |
|
28.32g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
51.00g |
|
0.00g |
|
-
|
-
|
| Mon 14: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
75.78g |
|
21.82g |
|
-
|
-
|
| September 2019 |
| Wed 18: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
17.37g |
|
40.72g |
|
-
|
-
|
| Mon 16: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
71.44g |
|
166.34g |
|
-
|
-
|
| Sun 15: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
29.58g |
|
123.42g |
|
-
|
-
|
| Sat 14: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
28.44g |
|
134.68g |
|
-
|
-
|
| Thu 12: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
66.31g |
|
170.00g |
|
-
|
-
|
| Wed 11: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
56.78g |
|
135.82g |
|
-
|
-
|
| Tue 10: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
59.78g |
|
133.48g |
|
-
|
-
|
| Sun 8: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.00g |
|
33.00g |
|
-
|
-
|
| Sat 7: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
27.78g |
|
59.82g |
|
-
|
-
|
| Fri 6: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
43.78g |
|
80.82g |
|
-
|
-
|
| Mon 2: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
37.78g |
|
122.44g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
10.74g |
|
31.06g |
|
-
|
-
|
| Fri 30: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
34.41g |
|
175.59g |
|
-
|
-
|
| Wed 28: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
21.78g |
|
35.82g |
|
-
|
-
|
| Tue 27: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
43.07g |
|
46.97g |
|
-
|
-
|
| Mon 26: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
37.34g |
|
123.46g |
|
-
|
-
|
| Sat 24: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
86.15g |
|
122.59g |
|
3039*
|
 1600
|
