warsnapper's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Tue 6: 1406 * 54%
Fat:
 
Prot:
 
Carbs:
72.96g
 
58.43g
 
132.62g
- -
Mon 5: 3561 * 137%
Fat:
 
Prot:
 
Carbs:
154.96g
 
149.51g
 
396.90g
- -
Sun 4: 2970 * 114%
Fat:
 
Prot:
 
Carbs:
161.20g
 
97.13g
 
306.29g
- -
Sat 3: 2233 * 86%
Fat:
 
Prot:
 
Carbs:
98.63g
 
85.06g
 
254.68g
- -
Fri 2: 3086 * 119%
Fat:
 
Prot:
 
Carbs:
115.91g
 
133.18g
 
380.46g
- -
Thu 1: 2843 * 109%
Fat:
 
Prot:
 
Carbs:
100.57g
 
131.67g
 
352.72g
1786*  1057
April 2017
Wed 19: 602 * 23%
Fat:
 
Prot:
 
Carbs:
25.80g
 
29.26g
 
61.84g
- -
Tue 18: 1919 * 74%
Fat:
 
Prot:
 
Carbs:
103.84g
 
88.85g
 
159.90g
- -
Mon 17: 2192 * 84%
Fat:
 
Prot:
 
Carbs:
78.30g
 
89.42g
 
280.81g
- -
Sun 16: 2306 * 89%
Fat:
 
Prot:
 
Carbs:
64.83g
 
67.43g
 
358.43g
- -
Sat 15: 1994 * 77%
Fat:
 
Prot:
 
Carbs:
59.84g
 
106.53g
 
254.39g
- -
Fri 14: 3188 * 123%
Fat:
 
Prot:
 
Carbs:
109.58g
 
130.48g
 
425.20g
1741*  1447
Thu 13: 2848 * 110%
Fat:
 
Prot:
 
Carbs:
119.31g
 
125.36g
 
386.24g
1741*  1107
Wed 12: 2341 * 90%
Fat:
 
Prot:
 
Carbs:
104.46g
 
107.50g
 
299.16g
1741*  600
Tue 11: 2272 * 87%
Fat:
 
Prot:
 
Carbs:
97.83g
 
83.05g
 
267.68g
2354*  82
Wed 5: 1628 * 63%
Fat:
 
Prot:
 
Carbs:
66.98g
 
74.09g
 
185.92g
1786*  158
Tue 4: 2044 * 79%
Fat:
 
Prot:
 
Carbs:
77.65g
 
91.95g
 
250.42g
1786*  258
Mon 3: 2522 * 97%
Fat:
 
Prot:
 
Carbs:
102.86g
 
101.28g
 
343.87g
- -
Sun 2: 1046 * 40%
Fat:
 
Prot:
 
Carbs:
47.82g
 
46.71g
 
153.70g
- -
Sat 1: 1824 * 70%
Fat:
 
Prot:
 
Carbs:
83.52g
 
103.92g
 
255.59g
1786*  38
Get the app
    
© 2024 FatSecret. All rights reserved.