heathershaw1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2016
Sun 18: 268 * 17%
Fat:
 
Prot:
 
Carbs:
8.14g
 
6.22g
 
46.50g
- -
Mon 12: 1617 * 101%
Fat:
 
Prot:
 
Carbs:
56.18g
 
60.64g
 
226.01g
- -
Fri 9: 2232 * 140%
Fat:
 
Prot:
 
Carbs:
93.26g
 
73.22g
 
287.96g
- -
Thu 8: 2457 * 154%
Fat:
 
Prot:
 
Carbs:
109.21g
 
57.82g
 
317.24g
- -
Wed 7: 2068 * 129%
Fat:
 
Prot:
 
Carbs:
86.10g
 
53.56g
 
281.07g
- -
Tue 6: 2162 * 135%
Fat:
 
Prot:
 
Carbs:
89.50g
 
76.66g
 
284.39g
- -
Mon 5: 2183 * 136%
Fat:
 
Prot:
 
Carbs:
98.06g
 
81.68g
 
265.43g
- -
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