| September 2024 |
| Mon 23: |
802 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
40.38g |
|
110.01g |
|
-
|
-
|
| Fri 20: |
1583 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
53.50g |
|
167.63g |
|
-
|
-
|
| Thu 19: |
1053 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
48.71g |
|
95.08g |
|
-
|
-
|
| Mon 9: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
14.98g |
|
56.18g |
|
-
|
-
|
| Tue 3: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
22.59g |
|
37.41g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
15.06g |
|
31.69g |
|
-
|
-
|
| Wed 21: |
563 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
46.24g |
|
39.43g |
|
-
|
-
|
| Mon 19: |
904 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
49.79g |
|
114.91g |
|
-
|
-
|
| Sun 18: |
956 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
59.80g |
|
94.08g |
|
-
|
-
|
| Sat 17: |
1100 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
66.61g |
|
134.47g |
|
-
|
-
|
| Fri 16: |
1052 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
61.64g |
|
123.88g |
|
-
|
-
|
| Thu 15: |
943 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
77.45g |
|
96.58g |
|
-
|
-
|
| Wed 14: |
1557 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
82.76g |
|
211.96g |
|
-
|
-
|
| Tue 13: |
821 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
55.59g |
|
92.05g |
|
-
|
-
|
| Mon 12: |
1266 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
124.99g |
|
128.91g |
|
-
|
-
|
| Sun 11: |
1092 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
65.68g |
|
140.38g |
|
-
|
-
|
| Sat 10: |
1216 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
76.91g |
|
140.19g |
|
-
|
-
|
| Fri 9: |
1117 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
72.30g |
|
171.54g |
|
-
|
-
|
| Thu 8: |
827 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
28.85g |
|
132.25g |
|
-
|
-
|
| Wed 7: |
1137 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
52.77g |
|
167.67g |
|
-
|
-
|
