Ivanilse's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 9: 269 * 16%
Fat:
 
Prot:
 
Carbs:
15.26g
 
21.24g
 
10.93g
- -
Thu 7: 227 * 13%
Fat:
 
Prot:
 
Carbs:
7.88g
 
16.86g
 
23.03g
- -
Wed 6: 1225 * 72%
Fat:
 
Prot:
 
Carbs:
63.25g
 
78.04g
 
90.15g
- -
Tue 5: 1230 * 72%
Fat:
 
Prot:
 
Carbs:
58.94g
 
80.67g
 
88.84g
- -
December 2019
Wed 11: 580 * 34%
Fat:
 
Prot:
 
Carbs:
32.88g
 
22.40g
 
54.84g
- -
September 2019
Thu 26: 1034 * 61%
Fat:
 
Prot:
 
Carbs:
77.12g
 
45.57g
 
41.93g
- -
Thu 19: 1237 * 73%
Fat:
 
Prot:
 
Carbs:
42.52g
 
114.37g
 
82.71g
2116*  879
Wed 18: 441 * 26%
Fat:
 
Prot:
 
Carbs:
25.57g
 
34.40g
 
8.57g
- -
Thu 12: 1236 * 73%
Fat:
 
Prot:
 
Carbs:
88.21g
 
87.04g
 
23.47g
2295*  1059
Wed 11: 1148 * 68%
Fat:
 
Prot:
 
Carbs:
71.02g
 
89.26g
 
28.00g
- -
Tue 10: 692 * 41%
Fat:
 
Prot:
 
Carbs:
51.00g
 
39.40g
 
18.93g
2116*  1424
Mon 9: 1416 * 83%
Fat:
 
Prot:
 
Carbs:
98.91g
 
110.65g
 
10.07g
2295*  879
Wed 4: 1403 * 83%
Fat:
 
Prot:
 
Carbs:
97.20g
 
116.70g
 
7.86g
- -
Tue 3: 653 * 38%
Fat:
 
Prot:
 
Carbs:
34.77g
 
72.48g
 
9.88g
- -
Mon 2: 1820 * 107%
Fat:
 
Prot:
 
Carbs:
125.06g
 
149.09g
 
18.53g
2157*  337
Sun 1: 1462 * 86%
Fat:
 
Prot:
 
Carbs:
18.65g
 
46.49g
 
283.81g
- -
December 2017
December 2016
Sat 3: 403 * 24%
Fat:
 
Prot:
 
Carbs:
10.25g
 
29.36g
 
46.92g
- -
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