| March 2024 |
| Fri 15: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
63.71g |
|
36.07g |
|
-
|
-
|
| Thu 14: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
51.38g |
|
89.43g |
|
-
|
-
|
| Wed 13: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
15.68g |
|
9.36g |
|
-
|
-
|
| Tue 12: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
39.86g |
|
9.44g |
|
-
|
-
|
| Mon 11: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
13.82g |
|
38.01g |
|
-
|
-
|
| Thu 7: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
8.48g |
|
15.12g |
|
-
|
-
|
| Wed 6: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
25.93g |
|
71.36g |
|
-
|
-
|
| Tue 5: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
47.02g |
|
62.02g |
|
-
|
-
|
| Mon 4: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
71.10g |
|
72.59g |
|
-
|
-
|
| Sun 3: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
32.86g |
|
40.44g |
|
-
|
-
|
| Sat 2: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
18.43g |
|
2.21g |
|
-
|
-
|
| Fri 1: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
83.41g |
|
57.26g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
104.08g |
|
82.50g |
|
63.96g |
|
-
|
-
|
| Wed 28: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
68.15g |
|
51.98g |
|
-
|
-
|
| Tue 27: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
67.03g |
|
24.01g |
|
-
|
-
|
| Mon 26: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
105.90g |
|
57.15g |
|
-
|
-
|
| Sun 25: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
85.73g |
|
24.40g |
|
-
|
-
|
| Sat 24: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
108.36g |
|
22.87g |
|
-
|
-
|
| Fri 23: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
113.69g |
|
56.09g |
|
-
|
-
|
| Thu 22: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
6.72g |
|
5.09g |
|
-
|
-
|
