fashion Y's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Wed 4: 587 * 31%
Fat:
 
Prot:
 
Carbs:
33.02g
 
43.28g
 
28.95g
- -
March 2018
Wed 7: 408 * 21%
Fat:
 
Prot:
 
Carbs:
11.10g
 
20.51g
 
58.37g
- -
Tue 6: 531 * 28%
Fat:
 
Prot:
 
Carbs:
22.08g
 
30.00g
 
53.12g
- -
Mon 5: 608 * 32%
Fat:
 
Prot:
 
Carbs:
16.07g
 
25.21g
 
89.26g
- -
Thu 1: 887 * 47%
Fat:
 
Prot:
 
Carbs:
36.21g
 
20.81g
 
119.65g
- -
February 2018
Wed 28: 994 * 52%
Fat:
 
Prot:
 
Carbs:
36.68g
 
24.48g
 
141.54g
- -
Tue 27: 835 * 44%
Fat:
 
Prot:
 
Carbs:
17.14g
 
34.11g
 
136.34g
- -
Mon 26: 1311 * 69%
Fat:
 
Prot:
 
Carbs:
52.40g
 
53.56g
 
154.29g
- -
Sun 25: 1193 * 63%
Fat:
 
Prot:
 
Carbs:
30.17g
 
40.04g
 
193.54g
- -
Fri 23: 641 * 34%
Fat:
 
Prot:
 
Carbs:
32.34g
 
17.67g
 
72.70g
- -
Thu 22: 769 * 40%
Fat:
 
Prot:
 
Carbs:
28.91g
 
59.11g
 
66.36g
- -
Wed 21: 921 * 48%
Fat:
 
Prot:
 
Carbs:
35.29g
 
52.47g
 
97.20g
- -
Tue 20: 660 * 35%
Fat:
 
Prot:
 
Carbs:
22.76g
 
27.98g
 
87.79g
- -
Mon 19: 622 * 33%
Fat:
 
Prot:
 
Carbs:
25.69g
 
27.93g
 
72.10g
- -
Sun 18: 346 * 18%
Fat:
 
Prot:
 
Carbs:
12.21g
 
24.64g
 
34.49g
- -
Fri 16: 1075 * 57%
Fat:
 
Prot:
 
Carbs:
43.74g
 
51.10g
 
117.04g
- -
Thu 15: 1240 * 65%
Fat:
 
Prot:
 
Carbs:
56.12g
 
36.26g
 
146.03g
- -
Wed 14: 1670 * 88%
Fat:
 
Prot:
 
Carbs:
68.29g
 
58.30g
 
202.67g
- -
Tue 13: 946 * 50%
Fat:
 
Prot:
 
Carbs:
42.80g
 
55.13g
 
86.67g
- -
Mon 12: 1040 * 55%
Fat:
 
Prot:
 
Carbs:
30.07g
 
62.87g
 
130.59g
- -
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