| August 2024 |
| Wed 28: |
1879 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
136.00g |
|
151.79g |
|
-
|
-
|
| Mon 26: |
2017 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
135.67g |
|
208.79g |
|
-
|
-
|
| Fri 23: |
1192 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
64.72g |
|
96.48g |
|
-
|
-
|
| Fri 9: |
806 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
75.20g |
|
71.51g |
|
-
|
-
|
| Tue 6: |
1075 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
77.55g |
|
120.21g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
2426 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.13g |
|
177.02g |
|
213.59g |
|
-
|
-
|
| Tue 9: |
2022 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
161.26g |
|
208.08g |
|
-
|
-
|
| Fri 5: |
643 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
47.22g |
|
5.11g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2203 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
191.92g |
|
194.62g |
|
-
|
-
|
| Tue 25: |
2324 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.68g |
|
200.75g |
|
179.44g |
|
-
|
-
|
| Sun 23: |
484 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
38.23g |
|
52.65g |
|
-
|
-
|
| Sat 22: |
2167 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
169.00g |
|
196.97g |
|
-
|
-
|
| Fri 21: |
2181 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
178.89g |
|
187.57g |
|
-
|
-
|
| Tue 11: |
1600 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
102.42g |
|
174.47g |
|
-
|
-
|
| Mon 10: |
2280 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
201.86g |
|
223.51g |
|
-
|
-
|
| Fri 7: |
2206 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
191.19g |
|
205.67g |
|
-
|
-
|
| Thu 6: |
2170 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
207.41g |
|
213.83g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
2107 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
199.78g |
|
171.15g |
|
-
|
-
|
| Wed 22: |
1077 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
42.00g |
|
209.10g |
|
-
|
-
|
| Mon 20: |
2308 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
204.34g |
|
210.09g |
|
-
|
-
|
