| December 2016 |
| Sun 11: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
43.74g |
|
243.86g |
|
-
|
-
|
| Sat 10: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
63.99g |
|
167.49g |
|
-
|
-
|
| Fri 9: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
29.56g |
|
82.80g |
|
-
|
-
|
| Thu 8: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
29.68g |
|
41.00g |
|
-
|
-
|
| Wed 7: |
405
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
6.25g |
|
84.51g |
|
-
|
-
|
| Tue 6: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
30.59g |
|
211.89g |
|
-
|
-
|
| Mon 5: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
43.95g |
|
202.94g |
|
-
|
-
|
| Sun 4: |
966
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
11.66g |
|
206.80g |
|
1737*
|
 771
|
| Sat 3: |
1136
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
63.69g |
|
108.60g |
|
1679*
|
543
|
| Fri 2: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
50.33g |
|
144.88g |
|
1678*
|
422
|
| Thu 1: |
1404
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
39.73g |
|
192.69g |
|
1678*
|
274
|
| November 2016 |
| Wed 30: |
968
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
35.75g |
|
134.99g |
|
1614*
|
646
|
