| January 2017 |
| Wed 18: |
535 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
15.24g |
|
82.48g |
|
-
|
-
|
| Tue 17: |
622 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
8.01g |
|
77.70g |
|
-
|
-
|
| Mon 16: |
2158 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
121.55g |
|
224.42g |
|
1859*
|
 299
|
| Sun 15: |
2652 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
78.86g |
|
411.24g |
|
-
|
-
|
| Sat 14: |
2609 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
121.12g |
|
268.94g |
|
-
|
-
|
| Fri 13: |
1696 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
116.91g |
|
132.72g |
|
-
|
-
|
| Thu 12: |
2956 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
186.42g |
|
118.06g |
|
204.46g |
|
-
|
-
|
| Wed 11: |
2288 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
121.42g |
|
119.88g |
|
178.03g |
|
-
|
-
|
| Tue 10: |
2194 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
138.32g |
|
208.94g |
|
-
|
-
|
| Mon 9: |
1640 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
58.48g |
|
195.32g |
|
-
|
-
|
| Sun 8: |
407 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
8.45g |
|
75.30g |
|
-
|
-
|
| Sat 7: |
1096 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
45.17g |
|
135.02g |
|
-
|
-
|
| Fri 6: |
1530 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
99.22g |
|
223.86g |
|
-
|
-
|
| Thu 5: |
2024 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
89.89g |
|
279.19g |
|
-
|
-
|
| Wed 4: |
2033 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
111.47g |
|
83.99g |
|
170.11g |
|
-
|
-
|
| Tue 3: |
2232 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.20g |
|
103.00g |
|
188.29g |
|
-
|
-
|
| Mon 2: |
2765 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
110.39g |
|
81.31g |
|
287.32g |
|
-
|
-
|
| Sun 1: |
2904 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
136.71g |
|
89.00g |
|
330.11g |
|
-
|
-
|
| December 2016 |
| Sat 31: |
1272 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
25.70g |
|
209.09g |
|
-
|
-
|
| Fri 30: |
2373 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
130.95g |
|
267.19g |
|
-
|
-
|
