| January 2022 |
| Fri 21: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
68.26g |
|
179.00g |
|
-
|
-
|
| Thu 20: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
74.90g |
|
141.79g |
|
-
|
-
|
| Wed 19: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
97.15g |
|
80.84g |
|
-
|
-
|
| Tue 18: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
39.18g |
|
81.31g |
|
-
|
-
|
| Mon 17: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
40.71g |
|
116.30g |
|
-
|
-
|
| Sun 16: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
10.86g |
|
138.03g |
|
-
|
-
|
| Sat 15: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
28.53g |
|
127.73g |
|
1738*
|
 482
|
| Fri 14: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
35.29g |
|
185.66g |
|
-
|
-
|
| Thu 13: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
68.09g |
|
186.05g |
|
-
|
-
|
| Wed 12: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
61.22g |
|
246.40g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
30.27g |
|
20.35g |
|
-
|
-
|
| February 2018 |
| Sun 25: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
51.87g |
|
102.78g |
|
1886*
|
1095
|
| Sat 24: |
414 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
14.67g |
|
82.19g |
|
-
|
-
|
| Thu 1: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
80.86g |
|
167.32g |
|
1790*
|
51
|
| November 2017 |
| Sun 5: |
794 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
52.18g |
|
58.24g |
|
-
|
-
|
| December 2016 |
| Sat 24: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
20.30g |
|
17.10g |
|
-
|
-
|
| Fri 23: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
49.94g |
|
148.80g |
|
-
|
-
|
| Thu 22: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
28.08g |
|
131.35g |
|
-
|
-
|
| Wed 21: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
39.24g |
|
119.83g |
|
-
|
-
|
| Tue 20: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
19.74g |
|
109.41g |
|
-
|
-
|
