| April 2022 |
| Mon 4: |
2550 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
158.90g |
|
308.88g |
|
-
|
-
|
| Sat 2: |
2168 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
167.30g |
|
268.01g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.40g |
|
20.10g |
|
-
|
-
|
| Tue 26: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
72.15g |
|
101.53g |
|
-
|
-
|
| Mon 25: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
40.18g |
|
73.43g |
|
-
|
-
|
| Sun 24: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
116.96g |
|
72.97g |
|
-
|
-
|
| August 2020 |
| Fri 7: |
419 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
36.78g |
|
34.26g |
|
-
|
-
|
| Thu 6: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
41.49g |
|
42.93g |
|
-
|
-
|
| Sun 2: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
28.95g |
|
26.60g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
3.99g |
|
7.55g |
|
-
|
-
|
| Mon 20: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
5.28g |
|
23.80g |
|
-
|
-
|
| Thu 16: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
3.99g |
|
22.69g |
|
-
|
-
|
| Sun 12: |
566 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
29.30g |
|
52.67g |
|
-
|
-
|
| Thu 2: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
157.40g |
|
89.22g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
177.24g |
|
87.52g |
|
-
|
-
|
| October 2018 |
| Tue 9: |
329 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.93g |
|
37.95g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.20g |
|
21.00g |
|
-
|
-
|
| Tue 21: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.06g |
|
18.37g |
|
-
|
-
|
| May 2018 |
| Fri 25: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.80g |
|
15.60g |
|
-
|
-
|
| Thu 24: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
130.02g |
|
57.01g |
|
-
|
-
|
