| December 2018 |
| Mon 10: |
77 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
1.98g |
|
16.29g |
|
-
|
-
|
| November 2018 |
| Wed 7: |
1013 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
97.81g |
|
8.04g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
454 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
35.66g |
|
17.26g |
|
-
|
-
|
| Thu 25: |
1211 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
107.27g |
|
55.82g |
|
10.41g |
|
-
|
-
|
| Mon 22: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
30.34g |
|
9.92g |
|
-
|
-
|
| Thu 11: |
1943 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
131.62g |
|
162.42g |
|
17.50g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
619 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
94.65g |
|
12.00g |
|
-
|
-
|
| Thu 13: |
501 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
33.95g |
|
9.48g |
|
-
|
-
|
| Thu 6: |
1230 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
144.90g |
|
29.93g |
|
-
|
-
|
| Wed 5: |
1427 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
119.24g |
|
33.66g |
|
-
|
-
|
| Tue 4: |
2143 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
142.19g |
|
175.15g |
|
39.06g |
|
-
|
-
|
| Mon 3: |
1555 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
96.75g |
|
151.00g |
|
21.63g |
|
-
|
-
|
| Sun 2: |
1869 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
111.91g |
|
178.72g |
|
34.11g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
900 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
46.37g |
|
7.43g |
|
-
|
-
|
| Mon 13: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
4.61g |
|
8.79g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
309 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
23.51g |
|
15.04g |
|
-
|
-
|
| Mon 23: |
766 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
91.93g |
|
17.54g |
|
-
|
-
|
| Tue 17: |
1097 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
147.91g |
|
14.21g |
|
-
|
-
|
| Mon 16: |
523 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
91.22g |
|
13.27g |
|
-
|
-
|
| Sat 14: |
911 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
105.52g |
|
20.98g |
|
3003*
|
 2092
|
