dngis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Fri 1: 1461 * 58%
Fat:
 
Prot:
 
Carbs:
55.72g
 
78.26g
 
159.15g
953*  508
February 2024
Thu 29: 2164 * 87%
Fat:
 
Prot:
 
Carbs:
63.71g
 
198.94g
 
212.26g
2195*  31
Wed 28: - - 2099* -
Tue 27: - - 2104* -
Mon 26: - - 2173* -
Sun 25: - - 2222* -
Sat 24: - - 2228* -
Fri 23: - - 2079* -
Thu 22: - - 2067* -
Wed 21: - - 2149* -
Tue 20: - - 2172* -
Mon 19: - - 2202* -
Sun 18: - - 1951* -
Sat 17: - - 1731* -
Fri 16: - - 2204* -
Thu 15: - - 2124* -
Wed 14: - - 2220* -
Tue 13: - - 2115* -
Mon 12: - - 2167* -
Sun 11: - - 2175* -
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