| July 2024 |
| Fri 19: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
23.57g |
|
47.68g |
|
-
|
-
|
| Mon 15: |
548 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
58.53g |
|
53.37g |
|
-
|
-
|
| Sat 13: |
932 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
50.66g |
|
95.95g |
|
-
|
-
|
| Fri 12: |
726 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
53.61g |
|
75.88g |
|
-
|
-
|
| Thu 11: |
840 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
33.10g |
|
109.53g |
|
3287*
|
 2447
|
| Tue 9: |
1163 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
82.30g |
|
141.35g |
|
-
|
-
|
| Mon 8: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
60.53g |
|
128.48g |
|
-
|
-
|
| Sun 7: |
1050 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
78.13g |
|
139.71g |
|
-
|
-
|
| Sat 6: |
1015 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
59.45g |
|
143.24g |
|
-
|
-
|
| Fri 5: |
1032 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
63.64g |
|
162.30g |
|
-
|
-
|
| Thu 4: |
846 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
57.90g |
|
116.43g |
|
-
|
-
|
| Wed 3: |
965 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
64.07g |
|
98.79g |
|
3044*
|
2079
|
| Tue 2: |
1197 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
52.52g |
|
179.16g |
|
3274*
|
2077
|
| Mon 1: |
355 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
23.81g |
|
52.55g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
921 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
47.44g |
|
119.74g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
423 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
52.67g |
|
46.59g |
|
-
|
-
|
| Wed 15: |
508 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
61.33g |
|
58.45g |
|
-
|
-
|
| Tue 14: |
717 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
56.05g |
|
98.60g |
|
2574*
|
1857
|
| Mon 13: |
620 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
54.77g |
|
73.13g |
|
-
|
-
|
| Sun 12: |
-
|
-
|
|
2872*
|
-
|
| Sat 11: |
392 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
52.03g |
|
31.12g |
|
-
|
-
|
