| September 2024 |
| Fri 27: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
51.50g |
|
127.30g |
|
-
|
-
|
| Sun 15: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
18.46g |
|
23.40g |
|
-
|
-
|
| Sat 14: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
30.21g |
|
26.53g |
|
-
|
-
|
| Fri 6: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
22.76g |
|
56.66g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
25.29g |
|
101.45g |
|
-
|
-
|
| Thu 1: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
28.14g |
|
36.35g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
44.12g |
|
30.90g |
|
-
|
-
|
| Sun 21: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
28.30g |
|
7.81g |
|
-
|
-
|
| Wed 17: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
16.50g |
|
15.36g |
|
-
|
-
|
| Tue 16: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
35.45g |
|
33.23g |
|
-
|
-
|
| Mon 15: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
23.14g |
|
3.33g |
|
-
|
-
|
| Sun 14: |
285 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
19.50g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
14.23g |
|
26.75g |
|
-
|
-
|
| Tue 9: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
17.00g |
|
21.00g |
|
-
|
-
|
| Mon 8: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
36.56g |
|
51.61g |
|
-
|
-
|
| Sun 7: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
59.23g |
|
30.51g |
|
-
|
-
|
| Sat 6: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
32.47g |
|
54.20g |
|
-
|
-
|
| Fri 5: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
28.31g |
|
8.66g |
|
-
|
-
|
| Thu 4: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
32.24g |
|
20.28g |
|
-
|
-
|
| Wed 3: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
36.88g |
|
172.02g |
|
-
|
-
|
