| October 2011 |
| Tue 4: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
23.70g |
|
153.16g |
|
-
|
-
|
| Mon 3: |
2276
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
97.52g |
|
107.15g |
|
265.11g |
|
-
|
-
|
| September 2011 |
| Fri 30: |
1463 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
90.65g |
|
180.78g |
|
-
|
-
|
| Thu 29: |
1782 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
67.04g |
|
221.54g |
|
-
|
-
|
| Tue 27: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
83.01g |
|
152.29g |
|
-
|
-
|
| Sun 25: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
113.05g |
|
222.26g |
|
-
|
-
|
| Sat 24: |
1810 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
73.78g |
|
192.14g |
|
-
|
-
|
| Thu 15: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
96.32g |
|
147.09g |
|
-
|
-
|
| Tue 13: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
16.78g |
|
46.35g |
|
-
|
-
|
| August 2011 |
| Thu 25: |
887 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
44.03g |
|
147.65g |
|
-
|
-
|
| Wed 24: |
2223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
117.47g |
|
345.32g |
|
-
|
-
|
| July 2011 |
| Wed 27: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
87.19g |
|
186.03g |
|
-
|
-
|
| Wed 13: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
71.91g |
|
211.37g |
|
-
|
-
|
| Tue 12: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
7.66g |
|
130.79g |
|
-
|
-
|
| Mon 11: |
2199 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
110.17g |
|
277.35g |
|
-
|
-
|
| Wed 6: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
99.93g |
|
261.03g |
|
-
|
-
|
| Mon 4: |
1684 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
57.77g |
|
319.24g |
|
-
|
-
|
| Sun 3: |
868 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
57.01g |
|
119.05g |
|
-
|
-
|
| Sat 2: |
2056 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
111.42g |
|
263.75g |
|
-
|
-
|
| Fri 1: |
2127 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
92.68g |
|
260.75g |
|
-
|
-
|
