| September 2024 |
| Fri 20: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
72.03g |
|
130.22g |
|
-
|
-
|
| Thu 19: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
83.70g |
|
139.00g |
|
-
|
-
|
| Tue 17: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
71.12g |
|
78.90g |
|
-
|
-
|
| Sat 14: |
2184 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
164.06g |
|
114.07g |
|
-
|
-
|
| Fri 13: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
78.46g |
|
116.19g |
|
-
|
-
|
| Thu 12: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
83.28g |
|
151.76g |
|
-
|
-
|
| Wed 11: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
100.51g |
|
81.08g |
|
-
|
-
|
| Tue 10: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
112.67g |
|
58.95g |
|
-
|
-
|
| Mon 9: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
81.29g |
|
77.11g |
|
-
|
-
|
| Sat 7: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
31.90g |
|
35.98g |
|
-
|
-
|
| Fri 6: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
81.18g |
|
114.62g |
|
-
|
-
|
| Thu 5: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
87.79g |
|
91.37g |
|
-
|
-
|
| Wed 4: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
61.73g |
|
127.70g |
|
-
|
-
|
| Tue 3: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
84.45g |
|
108.55g |
|
-
|
-
|
| Mon 2: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
69.94g |
|
124.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
84.73g |
|
46.95g |
|
-
|
-
|
| Fri 30: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
102.70g |
|
104.23g |
|
-
|
-
|
| Thu 29: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
102.89g |
|
100.74g |
|
-
|
-
|
| Wed 28: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
51.88g |
|
97.80g |
|
-
|
-
|
| Tue 27: |
1459 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
134.55g |
|
99.69g |
|
-
|
-
|
