| March 2021 |
| Sun 28: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
45.15g |
|
193.39g |
|
-
|
-
|
| Sat 27: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
44.83g |
|
140.63g |
|
1645*
|
 523
|
| Fri 26: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
77.90g |
|
173.12g |
|
1751*
|
450
|
| Thu 25: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
109.38g |
|
152.66g |
|
1836*
|
540
|
| November 2016 |
| Mon 21: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
6.48g |
|
0.42g |
|
2445*
|
2352
|
