Lilabean26's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1578 Cals (Fat: 88.26g, Protein: 109.26g, Carbs: 103.87g)
Monthly Total: Exercise: 0 Cals   Food: 1578 Cals (Fat: 88.26g, Protein: 109.26g, Carbs: 103.87g)

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Daily Average Calorie Info

93%
of RDI*
(1578 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (48%)
 
Protein (27%)
*Based on an RDI of 1700 calories (14 Feb 22)
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