| July 2024 |
| Fri 5: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
15.80g |
|
72.22g |
|
-
|
-
|
| Thu 4: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
21.65g |
|
64.41g |
|
-
|
-
|
| Wed 3: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
62.36g |
|
41.95g |
|
-
|
-
|
| Tue 2: |
724 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
40.66g |
|
79.91g |
|
-
|
-
|
| Mon 1: |
511 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
34.95g |
|
41.83g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
33.27g |
|
68.12g |
|
-
|
-
|
| Fri 28: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
26.63g |
|
59.93g |
|
-
|
-
|
| Thu 27: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
13.19g |
|
69.75g |
|
-
|
-
|
| Wed 26: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
50.74g |
|
95.04g |
|
-
|
-
|
| Tue 25: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
65.91g |
|
88.47g |
|
-
|
-
|
| Mon 24: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
32.48g |
|
112.25g |
|
-
|
-
|
| Sun 23: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
11.85g |
|
3.42g |
|
-
|
-
|
| Sat 22: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
26.87g |
|
166.04g |
|
-
|
-
|
| Fri 21: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
21.20g |
|
88.54g |
|
-
|
-
|
| Thu 20: |
1112 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
41.56g |
|
104.05g |
|
-
|
-
|
| Wed 19: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
50.96g |
|
52.50g |
|
-
|
-
|
| Tue 18: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
25.22g |
|
67.25g |
|
-
|
-
|
| Mon 17: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
32.61g |
|
53.68g |
|
-
|
-
|
| Fri 14: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
56.20g |
|
71.59g |
|
-
|
-
|
| Thu 13: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
8.98g |
|
69.50g |
|
-
|
-
|
