| April 2024 |
| Tue 9: |
1104 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
58.46g |
|
124.25g |
|
2512*
|
 1408
|
| March 2024 |
| Mon 18: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
16.05g |
|
46.58g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
11.30g |
|
56.09g |
|
-
|
-
|
| Fri 16: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
41.65g |
|
180.57g |
|
-
|
-
|
| Thu 15: |
569 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
23.07g |
|
76.64g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
2535 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
126.39g |
|
287.00g |
|
-
|
-
|
| Mon 4: |
1725 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
90.40g |
|
168.12g |
|
2792*
|
1067
|
| Sat 2: |
2211 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.27g |
|
119.52g |
|
212.12g |
|
2977*
|
766
|
| August 2023 |
| Fri 11: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
79.66g |
|
115.73g |
|
-
|
-
|
| Wed 9: |
362 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
16.19g |
|
24.05g |
|
-
|
-
|
| Thu 3: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
36.21g |
|
57.56g |
|
-
|
-
|
| June 2023 |
| Tue 13: |
393 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
15.26g |
|
44.60g |
|
-
|
-
|
| Wed 7: |
2063 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
100.39g |
|
225.05g |
|
-
|
-
|
| Tue 6: |
2057 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
64.10g |
|
216.80g |
|
-
|
-
|
| Mon 5: |
1926 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
75.99g |
|
241.01g |
|
-
|
-
|
| Sun 4: |
1683 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
103.44g |
|
184.92g |
|
2035*
|
352
|
| May 2023 |
| Wed 24: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
17.88g |
|
80.92g |
|
-
|
-
|
| Tue 23: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.80g |
|
11.60g |
|
-
|
-
|
| Mon 22: |
1700 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
51.41g |
|
262.64g |
|
-
|
-
|
| Sun 21: |
2084 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
62.11g |
|
260.22g |
|
2035*
|
 49
|
