| March 2024 |
| Tue 12: |
879 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
73.06g |
|
16.33g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
1805 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
165.53g |
|
169.32g |
|
3387*
|
 1582
|
| January 2021 |
| Sun 24: |
549 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
55.50g |
|
57.63g |
|
-
|
-
|
| December 2018 |
| Mon 10: |
1276 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
51.81g |
|
201.14g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
566 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
13.88g |
|
99.23g |
|
-
|
-
|
| Thu 6: |
1462
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
137.81g |
|
91.58g |
|
3025*
|
1563
|
| August 2018 |
| Wed 22: |
1596 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
197.35g |
|
125.23g |
|
-
|
-
|
| Tue 21: |
579 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
18.92g |
|
48.64g |
|
3415*
|
2836
|
| Mon 20: |
1453 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
108.97g |
|
123.25g |
|
3415*
|
1962
|
| Fri 17: |
756 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
70.57g |
|
51.13g |
|
-
|
-
|
| Thu 16: |
1894
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
173.34g |
|
199.79g |
|
-
|
-
|
| Tue 7: |
702
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
30.24g |
|
49.59g |
|
3868*
|
3166
|
| Mon 6: |
472
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
8.18g |
|
26.29g |
|
4220*
|
3748
|
| Sun 5: |
967 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
78.49g |
|
61.80g |
|
-
|
-
|
| Fri 3: |
1990 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
92.57g |
|
107.05g |
|
3446*
|
1456
|
| Thu 2: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
32.91g |
|
59.86g |
|
-
|
-
|
| Wed 1: |
1321 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
51.73g |
|
173.53g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1473 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
68.40g |
|
153.80g |
|
3961*
|
2488
|
| Mon 30: |
1582 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
111.95g |
|
137.87g |
|
3877*
|
2295
|
| Sun 29: |
1568 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
109.15g |
|
134.56g |
|
2262*
|
694
|
