| July 2024 |
| Sat 6: |
691 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
80.42g |
|
65.06g |
|
-
|
-
|
| Fri 5: |
2861 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.89g |
|
194.04g |
|
331.90g |
|
-
|
-
|
| Thu 4: |
3100 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
221.46g |
|
354.09g |
|
-
|
-
|
| Wed 3: |
2807 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
185.16g |
|
325.73g |
|
-
|
-
|
| Tue 2: |
2655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
194.04g |
|
333.04g |
|
-
|
-
|
| Mon 1: |
2757 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
172.20g |
|
314.19g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
157.04g |
|
273.32g |
|
-
|
-
|
| Sat 29: |
2265 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
125.41g |
|
257.59g |
|
-
|
-
|
| Fri 28: |
2116 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
166.77g |
|
220.31g |
|
-
|
-
|
| Thu 27: |
2614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
193.41g |
|
266.00g |
|
-
|
-
|
| Wed 26: |
2651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
184.87g |
|
298.88g |
|
-
|
-
|
| Tue 25: |
3014 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
206.98g |
|
354.03g |
|
-
|
-
|
| Mon 24: |
2503 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
185.89g |
|
296.06g |
|
-
|
-
|
| Sun 23: |
2494 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.43g |
|
156.33g |
|
266.66g |
|
-
|
-
|
| Fri 21: |
2144 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
177.97g |
|
220.41g |
|
-
|
-
|
| Thu 20: |
2423 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
187.38g |
|
251.06g |
|
-
|
-
|
| Wed 19: |
2276 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
181.71g |
|
283.67g |
|
-
|
-
|
| Tue 18: |
2671 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
195.68g |
|
287.91g |
|
-
|
-
|
| Mon 17: |
2380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
167.65g |
|
262.68g |
|
-
|
-
|
| Sun 16: |
2371 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
152.67g |
|
261.00g |
|
-
|
-
|
