| May 2024 |
| Mon 20: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
5.28g |
|
43.02g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
2.51g |
|
16.64g |
|
-
|
-
|
| Thu 13: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
8.91g |
|
47.74g |
|
-
|
-
|
| Tue 11: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
7.20g |
|
50.40g |
|
-
|
-
|
| Mon 10: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
16.79g |
|
25.58g |
|
-
|
-
|
| Sat 8: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
53.79g |
|
90.01g |
|
-
|
-
|
| Fri 7: |
975 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
40.71g |
|
103.22g |
|
-
|
-
|
| Thu 6: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
38.49g |
|
57.00g |
|
-
|
-
|
| Wed 5: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
51.11g |
|
87.65g |
|
-
|
-
|
| Tue 4: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
14.60g |
|
21.54g |
|
-
|
-
|
| Mon 3: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
33.32g |
|
97.35g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
6.31g |
|
21.14g |
|
-
|
-
|
| Fri 20: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
10.00g |
|
55.00g |
|
-
|
-
|
| Thu 19: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
8.67g |
|
74.41g |
|
-
|
-
|
| Wed 18: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
22.95g |
|
84.84g |
|
-
|
-
|
| Tue 17: |
791 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
30.15g |
|
84.60g |
|
-
|
-
|
| Mon 16: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
18.31g |
|
47.14g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
15.34g |
|
79.84g |
|
-
|
-
|
| Tue 18: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
13.87g |
|
62.88g |
|
-
|
-
|
| Mon 17: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
14.12g |
|
54.89g |
|
-
|
-
|
