| September 2024 |
| Mon 2: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
47.54g |
|
4.66g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
333 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
44.31g |
|
11.14g |
|
-
|
-
|
| Thu 29: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
21.41g |
|
28.24g |
|
-
|
-
|
| Wed 28: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
56.70g |
|
13.65g |
|
-
|
-
|
| Tue 27: |
860 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
103.42g |
|
45.00g |
|
-
|
-
|
| Wed 21: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
98.24g |
|
36.18g |
|
-
|
-
|
| Tue 20: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
84.45g |
|
26.52g |
|
-
|
-
|
| Mon 19: |
810 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
78.02g |
|
47.10g |
|
-
|
-
|
| Fri 16: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
83.20g |
|
20.61g |
|
-
|
-
|
| Thu 15: |
259 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
27.34g |
|
20.14g |
|
-
|
-
|
| Wed 14: |
327 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
30.17g |
|
45.67g |
|
-
|
-
|
| Tue 13: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
61.85g |
|
40.58g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1080 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
51.15g |
|
137.12g |
|
-
|
-
|
| Fri 20: |
122 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
19.15g |
|
3.80g |
|
-
|
-
|
| Thu 19: |
396 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
59.40g |
|
12.77g |
|
-
|
-
|
| Wed 18: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
78.65g |
|
23.85g |
|
-
|
-
|
| Tue 17: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
69.28g |
|
13.41g |
|
-
|
-
|
| Mon 16: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
93.94g |
|
24.54g |
|
-
|
-
|
| Sat 14: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
77.71g |
|
41.58g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
42.45g |
|
2.82g |
|
-
|
-
|
