| February 2022 |
| Sat 12: |
1141 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
34.69g |
|
101.82g |
|
-
|
-
|
| Fri 11: |
1644 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
73.70g |
|
138.50g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
995 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
16.37g |
|
115.62g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
488 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
22.22g |
|
41.13g |
|
-
|
-
|
| Sat 5: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
7.69g |
|
34.93g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1226 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
37.99g |
|
115.25g |
|
-
|
-
|
| Sat 29: |
620 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
30.24g |
|
21.13g |
|
-
|
-
|
| Fri 28: |
606 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
11.59g |
|
76.37g |
|
-
|
-
|
| Wed 26: |
1310 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
84.96g |
|
72.93g |
|
-
|
-
|
| April 2021 |
| Fri 2: |
679 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
18.54g |
|
92.36g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
773 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
19.64g |
|
92.75g |
|
-
|
-
|
| Sun 28: |
1113 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
48.80g |
|
46.14g |
|
-
|
-
|
| Sat 27: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
41.41g |
|
145.41g |
|
-
|
-
|
| Fri 26: |
1775 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.78g |
|
91.63g |
|
146.00g |
|
-
|
-
|
| Thu 25: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
81.43g |
|
133.43g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
1441 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
56.38g |
|
135.63g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1970 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
116.89g |
|
173.69g |
|
-
|
-
|
| Thu 26: |
738 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
37.75g |
|
76.80g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
397 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
9.73g |
|
82.08g |
|
-
|
-
|
| July 2019 |
| Sun 7: |
230 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.00g |
|
28.00g |
|
-
|
-
|
