| November 2016 |
| Fri 18: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
54.76g |
|
156.78g |
|
-
|
-
|
| Thu 17: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
53.85g |
|
177.95g |
|
2106*
|
 1062
|
| Wed 16: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
50.97g |
|
108.95g |
|
-
|
-
|
| Tue 15: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
43.83g |
|
49.56g |
|
2218*
|
1531
|
| Mon 14: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
35.10g |
|
117.09g |
|
-
|
-
|
| Sun 13: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
30.30g |
|
109.55g |
|
-
|
-
|
