| May 2018 |
| Thu 17: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.62g |
|
71.14g |
|
109.97g |
|
-
|
-
|
| Wed 16: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
15.05g |
|
0.70g |
|
-
|
-
|
| Sun 13: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
82.72g |
|
98.99g |
|
-
|
-
|
| Sat 12: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
13.54g |
|
29.04g |
|
-
|
-
|
| Fri 11: |
-
|
-
|
|
2334*
|
-
|
| Wed 9: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
71.19g |
|
112.29g |
|
-
|
-
|
| Tue 8: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
68.59g |
|
87.23g |
|
2267*
|
 1270
|
| Mon 7: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
48.58g |
|
123.77g |
|
-
|
-
|
| Sun 6: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
49.86g |
|
78.05g |
|
2267*
|
1013
|
| Sat 5: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
42.60g |
|
133.89g |
|
-
|
-
|
| Fri 4: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
72.75g |
|
77.41g |
|
-
|
-
|
| Thu 3: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
45.76g |
|
169.46g |
|
-
|
-
|
| Wed 2: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
70.83g |
|
120.96g |
|
-
|
-
|
| Tue 1: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
45.73g |
|
55.24g |
|
2252*
|
1280
|
| April 2018 |
| Mon 30: |
1131 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
55.54g |
|
136.76g |
|
-
|
-
|
| Sun 29: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
33.71g |
|
74.43g |
|
-
|
-
|
| Sat 28: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
57.55g |
|
79.23g |
|
-
|
-
|
| Fri 27: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
41.94g |
|
83.71g |
|
2376*
|
1435
|
| Thu 26: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
72.97g |
|
114.61g |
|
2306*
|
1094
|
| Wed 25: |
1038 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
53.85g |
|
96.74g |
|
2237*
|
1199
|
| Tue 24: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
64.34g |
|
113.84g |
|
2277*
|
1124
|
