Himbeerfisch's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 4: 742 * 57%
Fat:
 
Prot:
 
Carbs:
26.04g
 
25.90g
 
105.07g
- -
Fri 3: 1350 * 104%
Fat:
 
Prot:
 
Carbs:
51.95g
 
71.02g
 
147.28g
- -
Thu 2: 968 * 74%
Fat:
 
Prot:
 
Carbs:
45.66g
 
16.21g
 
122.10g
- -
Wed 1: 66 * 5%
Fat:
 
Prot:
 
Carbs:
0.98g
 
2.48g
 
12.37g
- -
April 2024
Fri 26: 94 * 7%
Fat:
 
Prot:
 
Carbs:
2.77g
 
1.33g
 
16.47g
- -
January 2024
Sat 13: 321 * 25%
Fat:
 
Prot:
 
Carbs:
14.22g
 
24.43g
 
21.93g
- -
October 2023
Tue 31: 1195 * 92%
Fat:
 
Prot:
 
Carbs:
48.49g
 
60.68g
 
127.09g
- -
Tue 24: 1199 * 92%
Fat:
 
Prot:
 
Carbs:
50.02g
 
52.49g
 
131.03g
- -
Mon 16: 1327 * 102%
Fat:
 
Prot:
 
Carbs:
61.06g
 
74.05g
 
121.98g
1876*  549
Sun 15: 1339 * 103%
Fat:
 
Prot:
 
Carbs:
69.72g
 
49.80g
 
133.52g
1815*  476
Sat 14: 1444 * 111%
Fat:
 
Prot:
 
Carbs:
51.96g
 
58.43g
 
187.64g
1818*  374
Fri 13: 1341 * 103%
Fat:
 
Prot:
 
Carbs:
46.73g
 
62.32g
 
167.73g
1829*  488
Wed 4: 1087 * 84%
Fat:
 
Prot:
 
Carbs:
43.26g
 
52.46g
 
123.80g
1777*  690
Tue 3: 1318 * 101%
Fat:
 
Prot:
 
Carbs:
62.63g
 
50.02g
 
136.29g
1639*  321
Sun 1: 1745 * 134%
Fat:
 
Prot:
 
Carbs:
54.43g
 
58.86g
 
246.98g
2782*  1037
September 2023
Sat 30: 1712 * 132%
Fat:
 
Prot:
 
Carbs:
90.13g
 
47.12g
 
174.18g
1948*  236
Fri 29: 1644 * 126%
Fat:
 
Prot:
 
Carbs:
77.26g
 
68.31g
 
161.32g
1807*  163
Thu 28: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
56.86g
 
56.57g
 
135.25g
1738*  430
Wed 27: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
37.43g
 
67.54g
 
165.05g
1744*  436
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