| July 2020 |
| Wed 8: |
1127 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
49.52g |
|
135.50g |
|
-
|
-
|
| Tue 7: |
2035 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
215.56g |
|
91.20g |
|
3991*
|
 1956
|
| Mon 6: |
2086 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
136.69g |
|
236.91g |
|
3991*
|
1905
|
| Sun 5: |
1631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
78.18g |
|
116.39g |
|
-
|
-
|
| Sat 4: |
1764 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
147.81g |
|
88.57g |
|
3991*
|
2227
|
| Fri 3: |
1942 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
90.51g |
|
285.86g |
|
4097*
|
2155
|
| Thu 2: |
2015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
125.01g |
|
142.10g |
|
3286*
|
1271
|
| Wed 1: |
2856 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
150.40g |
|
323.48g |
|
3286*
|
430
|
| June 2020 |
| Tue 30: |
1764 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
79.80g |
|
253.42g |
|
3286*
|
1522
|
| Mon 29: |
1874 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
62.63g |
|
292.91g |
|
3286*
|
1412
|
| Sun 28: |
1842 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
71.94g |
|
234.59g |
|
3286*
|
1444
|
| Sat 27: |
1853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
91.82g |
|
205.48g |
|
3286*
|
1433
|
| Fri 26: |
1768 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
131.24g |
|
191.85g |
|
3286*
|
1518
|
| Thu 25: |
1919 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
88.09g |
|
257.02g |
|
3286*
|
1367
|
| Wed 24: |
1817 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
74.39g |
|
223.05g |
|
3286*
|
1469
|
| Tue 23: |
2267 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
105.78g |
|
262.20g |
|
3286*
|
1019
|
| Mon 22: |
1670 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
77.43g |
|
184.93g |
|
1643*
|
 27
|
| Sun 21: |
2290 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
93.30g |
|
241.08g |
|
1643*
|
647
|
| Sat 20: |
1627 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
102.11g |
|
132.79g |
|
1643*
|
16
|
| April 2020 |
| Sat 11: |
1833 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
116.34g |
|
91.24g |
|
102.88g |
|
-
|
-
|
