| August 2024 |
| Wed 21: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
18.99g |
|
50.66g |
|
845*
|
 315
|
| Tue 20: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
72.49g |
|
115.17g |
|
2026*
|
801
|
| Mon 19: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
127.44g |
|
86.56g |
|
2022*
|
809
|
| Sun 18: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
132.20g |
|
40.01g |
|
1919*
|
742
|
| Sat 17: |
-
|
-
|
|
1933*
|
-
|
| Fri 16: |
-
|
-
|
|
2100*
|
-
|
| Thu 15: |
-
|
-
|
|
2496*
|
-
|
| Wed 14: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
86.84g |
|
159.67g |
|
2156*
|
610
|
| Tue 13: |
-
|
-
|
|
2176*
|
-
|
| Mon 12: |
-
|
-
|
|
1676*
|
-
|
| Sun 11: |
-
|
-
|
|
1839*
|
-
|
| Sat 10: |
-
|
-
|
|
2282*
|
-
|
| Fri 9: |
-
|
-
|
|
2241*
|
-
|
| Thu 8: |
-
|
-
|
|
1814*
|
-
|
| Wed 7: |
-
|
-
|
|
2167*
|
-
|
| Tue 6: |
-
|
-
|
|
2427*
|
-
|
| Mon 5: |
-
|
-
|
|
2267*
|
-
|
| Sun 4: |
-
|
-
|
|
2263*
|
-
|
| Sat 3: |
-
|
-
|
|
2025*
|
-
|
| Fri 2: |
-
|
-
|
|
2275*
|
-
|
