| August 2017 |
| Mon 21: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
40.76g |
|
129.50g |
|
-
|
-
|
| Fri 18: |
512 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
24.87g |
|
25.40g |
|
-
|
-
|
| Thu 17: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
65.69g |
|
97.91g |
|
-
|
-
|
| Wed 16: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
31.97g |
|
97.27g |
|
-
|
-
|
| Mon 14: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
75.54g |
|
63.18g |
|
-
|
-
|
| Thu 10: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
56.27g |
|
61.18g |
|
-
|
-
|
| Wed 9: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
45.36g |
|
96.80g |
|
-
|
-
|
| Mon 7: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
24.71g |
|
16.14g |
|
-
|
-
|
| Sun 6: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
16.47g |
|
12.05g |
|
-
|
-
|
| Sat 5: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
102.23g |
|
124.26g |
|
-
|
-
|
| Fri 4: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
57.91g |
|
132.77g |
|
-
|
-
|
| May 2017 |
| Tue 9: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
15.30g |
|
128.35g |
|
-
|
-
|
| Wed 3: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
14.30g |
|
101.67g |
|
-
|
-
|
| April 2017 |
| Fri 28: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
18.57g |
|
176.99g |
|
1979*
|
 1012
|
| Thu 27: |
892 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
26.47g |
|
134.29g |
|
-
|
-
|
| Wed 26: |
773 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
25.39g |
|
109.71g |
|
-
|
-
|
| Tue 25: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
15.72g |
|
161.29g |
|
-
|
-
|
| February 2017 |
| Thu 23: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
6.45g |
|
49.49g |
|
-
|
-
|
| Wed 22: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
4.46g |
|
35.38g |
|
-
|
-
|
| Tue 21: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
35.49g |
|
64.20g |
|
-
|
-
|
