| December 2021 |
| Tue 7: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
27.10g |
|
21.46g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
33.06g |
|
166.15g |
|
-
|
-
|
| February 2019 |
| Mon 25: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
18.73g |
|
20.49g |
|
-
|
-
|
| Thu 21: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
12.55g |
|
22.98g |
|
-
|
-
|
| Tue 12: |
519 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
36.41g |
|
46.56g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
3.37g |
|
24.40g |
|
-
|
-
|
| Fri 11: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
37.54g |
|
59.81g |
|
-
|
-
|
| Thu 10: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
38.16g |
|
62.50g |
|
-
|
-
|
| Mon 7: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 3: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
10.27g |
|
9.38g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
69.58g |
|
164.60g |
|
-
|
-
|
| July 2018 |
| Wed 11: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
64.60g |
|
57.82g |
|
-
|
-
|
| Tue 10: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
47.72g |
|
45.62g |
|
-
|
-
|
| Sat 7: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.66g |
|
53.41g |
|
72.67g |
|
-
|
-
|
| Wed 4: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
6.66g |
|
12.27g |
|
1771*
|
 1531
|
| Tue 3: |
670 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
46.84g |
|
88.50g |
|
-
|
-
|
| Mon 2: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
18.74g |
|
91.42g |
|
-
|
-
|
| November 2016 |
| Thu 24: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
6.56g |
|
61.12g |
|
-
|
-
|
| Wed 23: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
28.18g |
|
239.88g |
|
-
|
-
|
| Tue 22: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
9.96g |
|
56.07g |
|
-
|
-
|
