Mashmellouw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Wed 24: 1153 * 61%
Fat:
 
Prot:
 
Carbs:
57.87g
 
45.40g
 
113.36g
- -
Tue 16: 1692 * 89%
Fat:
 
Prot:
 
Carbs:
67.97g
 
81.78g
 
173.20g
- -
March 2019
Tue 19: 1512 * 80%
Fat:
 
Prot:
 
Carbs:
58.65g
 
70.80g
 
154.44g
- -
October 2018
Tue 23: 388 * 20%
Fat:
 
Prot:
 
Carbs:
13.71g
 
16.02g
 
52.19g
- -
Wed 17: 197 * 10%
Fat:
 
Prot:
 
Carbs:
1.15g
 
3.01g
 
49.62g
- -
Tue 16: 1180 * 62%
Fat:
 
Prot:
 
Carbs:
45.73g
 
83.74g
 
113.14g
- -
Mon 15: 353 * 19%
Fat:
 
Prot:
 
Carbs:
7.33g
 
10.43g
 
64.70g
- -
Fri 12: 467 * 25%
Fat:
 
Prot:
 
Carbs:
26.29g
 
14.82g
 
41.99g
- -
Thu 11: 1252 * 66%
Fat:
 
Prot:
 
Carbs:
45.62g
 
55.12g
 
139.37g
- -
Wed 10: 1419 * 75%
Fat:
 
Prot:
 
Carbs:
46.60g
 
124.18g
 
126.83g
- -
Mon 8: 1306 * 69%
Fat:
 
Prot:
 
Carbs:
65.90g
 
68.87g
 
110.09g
- -
Fri 5: 989 * 52%
Fat:
 
Prot:
 
Carbs:
32.23g
 
77.90g
 
100.45g
- -
Thu 4: 1915 * 101%
Fat:
 
Prot:
 
Carbs:
68.85g
 
140.73g
 
182.20g
- -
Wed 3: 1597 * 84%
Fat:
 
Prot:
 
Carbs:
68.75g
 
78.24g
 
163.30g
- -
Mon 1: 927 * 49%
Fat:
 
Prot:
 
Carbs:
57.92g
 
19.52g
 
82.63g
- -
July 2018
Wed 11: 1515 * 80%
Fat:
 
Prot:
 
Carbs:
37.35g
 
117.89g
 
174.81g
- -
Tue 10: 1122 * 59%
Fat:
 
Prot:
 
Carbs:
33.91g
 
97.29g
 
104.76g
- -
Mon 9: 1140 * 60%
Fat:
 
Prot:
 
Carbs:
24.34g
 
26.93g
 
213.66g
- -
May 2018
Wed 23: 1460 * 77%
Fat:
 
Prot:
 
Carbs:
55.54g
 
99.45g
 
136.24g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.