| September 2017 |
| Thu 21: |
321 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.56g |
|
10.10g |
|
54.46g |
|
-
|
-
|
| Wed 20: |
2067 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
93.78g |
|
51.76g |
|
229.32g |
|
-
|
-
|
| Tue 12: |
370 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
11.57g |
|
60.13g |
|
-
|
-
|
| August 2017 |
| Sun 27: |
1061 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
80.42g |
|
119.83g |
|
-
|
-
|
| Sun 13: |
1455 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
61.45g |
|
265.39g |
|
-
|
-
|
| Sat 12: |
2030 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
124.33g |
|
340.12g |
|
-
|
-
|
| Tue 1: |
1518 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
31.96g |
|
236.79g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
2138 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
95.15g |
|
354.41g |
|
-
|
-
|
| Sun 30: |
1371 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
73.14g |
|
225.03g |
|
-
|
-
|
| Sat 29: |
3611 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
190.21g |
|
57.66g |
|
406.49g |
|
-
|
-
|
| Fri 28: |
1533 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
57.15g |
|
307.28g |
|
-
|
-
|
| Thu 27: |
2333 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
23.64g |
|
410.75g |
|
-
|
-
|
| Tue 25: |
1165 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
26.44g |
|
230.03g |
|
-
|
-
|
| Mon 24: |
2342 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
57.75g |
|
449.52g |
|
-
|
-
|
| Sun 23: |
2042 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
69.68g |
|
333.92g |
|
-
|
-
|
| Sat 22: |
2014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
51.61g |
|
418.11g |
|
-
|
-
|
| Fri 21: |
1385 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
62.53g |
|
271.07g |
|
-
|
-
|
| Thu 20: |
3083 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
100.12g |
|
55.69g |
|
465.58g |
|
-
|
-
|
| Sun 16: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
12.65g |
|
68.90g |
|
-
|
-
|
| June 2017 |
| Tue 27: |
1666 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
63.60g |
|
284.30g |
|
-
|
-
|
