| January 2023 |
| Mon 16: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
61.40g |
|
37.39g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.81g |
|
24.91g |
|
-
|
-
|
| Thu 10: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
65.05g |
|
144.51g |
|
-
|
-
|
| Wed 9: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
76.95g |
|
227.74g |
|
-
|
-
|
| Tue 8: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
37.51g |
|
190.35g |
|
-
|
-
|
| Mon 7: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
53.56g |
|
192.71g |
|
-
|
-
|
| Sun 6: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
67.82g |
|
102.82g |
|
-
|
-
|
| Sat 5: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
87.96g |
|
194.43g |
|
-
|
-
|
| Thu 3: |
1749 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
86.39g |
|
262.31g |
|
-
|
-
|
| Wed 2: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
64.39g |
|
149.38g |
|
-
|
-
|
| Tue 1: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
59.47g |
|
101.88g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
59.35g |
|
77.88g |
|
-
|
-
|
| Fri 28: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
25.40g |
|
102.20g |
|
-
|
-
|
| Thu 27: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
55.85g |
|
66.99g |
|
-
|
-
|
| Wed 26: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
92.37g |
|
75.80g |
|
-
|
-
|
| Sat 22: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
98.86g |
|
203.55g |
|
-
|
-
|
| Fri 21: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
52.09g |
|
81.59g |
|
-
|
-
|
| Thu 20: |
2452 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
150.58g |
|
175.52g |
|
89.25g |
|
-
|
-
|
| Wed 19: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
55.57g |
|
106.84g |
|
-
|
-
|
| Tue 18: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
56.99g |
|
242.90g |
|
-
|
-
|
